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Correcting Posture Program

How Does It Work?

This 8-hour one-on-one program is designed to uncover and correct the root causes of poor posture, muscle imbalances, and chronic discomfort — all for a total investment of $900 for your own well-being.

Therapy Session

1) Free 20-Minute Consultation & Onboarding

Start with a complimentary 20-minute online consultation to discuss your goals and see if this service is right for you. You’ll also be asked to complete online intake forms before your first in-person session.

Ankle Measurement

2) Assessment Day

Your first session will be a comprehensive 2 to 2.5-hour assessment. We’ll measure your posture, evaluate muscle imbalances, and observe how different areas of your body relate and function together. This gives us a clear picture of your unique needs.

Ankle Measurement
Fitness ball exercise session
Fitness ball exercise session

3) Personalized Program Design

Based on your assessment, I’ll create a tailored corrective program to support your postural realignment and overall well-being. Session frequency and duration will vary depending on your goals, lifestyle, and progress.

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